Contact Dr. Helene about Inner Voice Coaching and Therapy,
or call (301) 695-5858
How do you find the balance between following your inner voice -- that little voice of guidance within you, that special dream that's only yours -- and maintaining the web of relationships and responsibilities that surround you, that give your life pleasure and meaning, but can also smother you and make you wonder if you know who you are anymore? After working with so many people over the past 20 years, I believe this is the great challenge for women from their late teens all the way into their senior years. I believe this is a great challenge for most men as well, although they may experience it differently.
For couples, the question is how to return to one another, to overcome the hurt, pain and habits of disconnect to become a team, to listen and respect each other as individuals, and to risk trusting and depending on each other's love.
I currently see women, couples and many wonderful men in my therapy practice located in Frederick, Md., about an hour north of Washington and an hour west of Baltimore. For those who are too far to meet me on a regular basis in person, I offer inner-voice coaching by phone, based on the priniciples of living from your inner voice described in my book, I Know I'm in There Somewhere. While not for everyone, being coached by phone on how to listen to and follow your inner voice in your life can be a very deep and life-changing experience.
If you're interested in therapy or inner-voice coaching, please click here, or simply call me at (301) 695-5858.