Contact Dr. Helene about Inner Voice Coaching and Therapy (301) 695-5858
"It
is every woman's birthright to live from her true self. Yet instead,
women live their lives standing outside themselves, always ready to
judge their feelings, their thoughts and their bodies from an external
standard and find themselves wanting."
Women today, more than at any time in history, can do anything and be
anything they want to be. So why is it still so hard not to feel like
they're losing themselves somewhere along the way?
Psychologist
Helene G. Brenner, Ph.D. has devoted her career to finding the answers
to this question--and the solution. In this groundbreaking book, Dr. Brenner
shows that, aside from all the real-world pressures affecting them,
women are responding to an inner psychological legacy, shaped by thousands
of years of women's experiences, that tells them to accommodate, adapt
and mold themselves to serve others at their own expense.
Her solution
is a bold new approach to women's psychology. Instead of trying
to "improve" themselves and change their thoughts and belief
systems, Dr. Brenner shows women how to become grounded in an unshakeable
source of self-esteem and integrity-- their own Inner Voice.
I Know
I'm In There Somewhere will show you:
Why trying
to "rise above" your thoughts and feelings doesn't work
The Inner
Voice Experience: How you can have one, and what it can do for you
How to
turn away from "outside voices" and toward your own inner truth
The ABCs
of the Inner Voice — Acknowledging, Being (With), and Compassion
The Five
Pathways to the Inner Voice — Knowing, Sensing, Feeling, Wanting
and the Voice of the spiritual Larger Self
What the
most important question is when evaluating a new intimate relationship
(Hint: It's not "Do I love him?" "Does he love me?"
or "Does he make me feel good when I'm with him?")
How to
use the Power of Positive Wanting to get through to your spouse —
and create breakthroughs in your relationship
How to
make your innermost dreams and visions come true -- and how to overcome
the fears and life circumstances that hold you back
Filled with
lively case studies, surprising insights, loads of practical advice
and 27 simple yet powerful "innercizes" to help you access and live from
your inner voice, this "self-acceptance" book offers women
a whole new way to relate to themselves, improve their relationships
and create the lives they truly want. Let I Know I'm in There
Somewhere show you how to get back in touch—or stay better in
touch—with your true self, so you remain in the "driver's seat" of your
life.
